Long-haul flights can be exhausting and stressful, and the effects on your skin can be just as harsh. The recirculated air in the cabin, combined with dehydration and lack of sleep, can leave your skin looking tired, dull, and dehydrated. But don't worry, with a little preparation and some essential skincare tips, you can arrive at your destination with glowing, healthy-looking skin.
1. Hydrate Inside and Out
The key to keeping your skin looking fresh during a long flight is to stay hydrated. Drink plenty of water before, during, and after your flight to keep your skin hydrated from the inside. You should also bring a travel-sized moisturizer to apply during the flight. This will help to lock in moisture and prevent your skin from drying out.
2. Cleanse Your Skin
Before you board your flight, make sure you remove all your makeup and cleanse your skin thoroughly. Use a gentle cleanser that won't strip your skin of its natural oils. You can also use a hydrating mist to refresh your skin during the flight.
3. Apply a Serum
A serum is a great way to give your skin an extra boost of hydration during a long flight. Look for a serum that contains hyaluronic acid or vitamin C, which can help to brighten and hydrate your skin. Vitamin C is a powerful antioxidant that can help to brighten the skin, reduce inflammation, and promote collagen production. Additionally, using a Vitamin C serum during a flight can help to protect your skin from harmful environmental pollutants.
4. Don't Forget Sunscreen
Just because you're on a flight doesn't mean you're protected from the sun. The higher altitude means you're closer to the sun's harmful rays, which can cause damage to your skin. Apply a broad-spectrum sunscreen with at least SPF 30 before you board your flight, and reapply as needed during the flight.
5. Get Some Sleep
Getting some sleep during a long flight is crucial for your overall health, but it's also essential for your skin. Lack of sleep can cause dark circles and puffiness around your eyes, making you look tired and worn out. Bring an eye mask and earplugs to help block out any noise and light, and try to get some shut-eye during the flight.
In conclusion, long flights can be tough on your skin, but by following these essential skincare tips, you can arrive at your destination with healthy, glowing skin. Remember to stay hydrated, cleanse your skin, apply a serum, wear sunscreen, and get some sleep. With a little preparation and the right skincare products, you can make your next long flight a little more comfortable for your skin.
Comments